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Recent Posts:

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• A Mistake Practitioners Might Make When Their Patient Is Stuck in the “Attach/Cry-for-Help” Response
• A Simple Strategy for Dissociative Clients Who Lose Time
• [Infographic] Working with Structural Dissociation
• The Differences in Dissociation Triggered by Shame and Terror – and How to Work with Each
• Working with the Nervous System via Telehealth
• What We Might Be Missing – Listening for Racial Stress in Session
• Tara Brach, PhD, and How to Work with Chronic Self-Judgement
• A Compassion-Focused Approach to Self-Critical, Negative Thoughts
• The Neuroscience of Mindfulness and Fear
• When Internalized Stereotypes Impact Depression
• A Compassion-Based Approach to Foster Change
• How to Address Blindspots and Racial Bias in a Session
• How to Help a Client Come Back from Freezing in a Session
• When a Client Is Stuck in the Freeze Response
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• A Story for Clients Stuck in Worry and “What Ifs”
• When a COVID-19 Worker Struggles to Connect with Their Partner
• When Staying Neutral Isn’t the Best Approach
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• Working in an NYC Hospital During the COVID-19 Pandemic
• Making Telehealth Work for Clients in a Busy Home – Working with Parents During Quarantine
• COVID-19 Frontliners and Moral Injury
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• How COVID-19 Is Affecting Practitioners
• The Neuroscience of Worry During Quarantine
• A Tool to Help Clients Calm the Nervous System
• Practical Ways to Improve Telehealth Sessions
• How to Befriend Your Nervous System During Quarantine
• Grief During the COVID-19 Pandemic
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• When the COVID-19 Pandemic Leaves Us Feeling Helpless
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• How to Work with Anxiety During the COVID-19 Pandemic [Part 2]
• How to Work with Anxiety During the COVID-19 Pandemic [Part 1]
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• My parents. . .
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• The Body’s Adaptive Response to Trauma
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