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Recent Posts:

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• A Time to Grieve
• Challenging the Fear of Abandonment, with Pat Ogden, PhD
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• An Exercise to Challenge Self-Doubt
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• Treating Trauma: How to Work with the Shame of Moral Injury
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• Polyvagal Theory & Perfectionism – A Brief Case Study
• Three Ways to Resource Clients When Anxiety Is Triggered
• One Childhood Lesson That Sticks with Me
• One Way to Start Shifting Clients Out of a Blame Mindset
• Could a Smartphone App Help Treat PTSD?
• Thanksgiving – The Best Night of Sleep You’ll Get All Year? (But Probably Not for the Reason You’re Thinking)
• Treating Trauma in 125 Countries
• Brain-Based Approaches to Help Clients After Trauma [Infographic]
• Is There a Factor That Can Predict PTSD Development in War Veterans?
• How a Caregiver’s Trauma Can Impact a Child’s Development [Infographic]
• How Might Epigenetics Influence the Link between PTSD and Inflammation?
• One Common Mistake Practitioners Make That Can Heighten a Client’s Shame
• A Creative Technique to Help Clients Face Fear
• How to Reframe a Client’s Relationship with an Inner Critic
• When Depression Doesn’t Look Like Depression
• How Anger Affects Your Brain and Body [Infographic – Part 3]
• How Anger Affects Your Brain and Body [Infographic – Part 2]
• How Anger Affects Your Brain and Body [Infographic – Part 1]
• Tools to Help Clients Calm Their Anxiety
• Why Practitioners Need to Talk About Mistakes
• One Childhood Lesson That Sticks with Me
• How Lessons of the Past, Present, and Future Infuse Our Life and Work
• One Childhood Lesson That Sticks with Me