For many parents, the daily stress of raising a family during the pandemic is leading to high levels of burnout.
You might have a client, friend or family member who’s feeling overwhelmed – or maybe you’re feeling the strain yourself.
So in the video below, Lynn Lyons, LICSW, shares some ideas for parents to help cut through the stress and create moments of joy in their families.
Have a listen.
According to Lynn, little moments like the one she described can have a big impact on both parents and children alike.
So now we’d like to hear from you. If you have clients who are struggling as parents during this difficult time, how are you working with them? Or if you are a parent yourself, what are you doing to reduce stress and bring joy into family life? Let us know in the comments below.