Thanks so much Tara, for such great tools and reflections. When I think “Who would I be if I didn’t thing something was wrong with me” I see myself in full expansion. Then I think some fear is useful and has been useful in allowing me to stop and take care of myself.
Thanks so much Tara, for such great tools and reflections. When I think “Who would I be if I didn’t thing something was wrong with me” I see myself in full expansion. Then I think some fear is useful and has been useful in allowing me to stop and take care of myself.
I would be free to be my list authentic self. I would be free from anxiety of what others thought and free of judgment
I’d be confident. I’d be trusting. I’d be free.
What a powerful method that will help anyone, thank you!
I like this question. I intend to use it with a client tomorrow.
I believe that love is the opposite of fear. As such, compassion, and self-compassion in particular, are tools of love.
Thank you for your sharing, it’s very helpful.
Without fear I would be much more physically healthy.
Without fear, I am more likely to embrace opportunities with enthusiasm and joy. I would be me, living with childlike wonder.