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Archives for June 2016

Could Yoga Hold the Key to Healing a Patient’s Trauma?

118 Comments

Approximately 10 million women in America have been physically assaulted at some time in their life. Yes, that’s a sobering statistic. But the far-reaching effects of violence against women are even darker. Over a third of these survivors experience Post-Traumatic Stress Disorder with increased rates of depression, obesity and heart disease. So how do we […]

5 Ways to Create an Anti-Depressant Brain

64 Comments

Depression can rob people of their sense of aliveness and vitality, interfere with job performance, disrupt relationships, and increase the likelihood of self-harm. So are there tools we can use to help clients reduce and even prevent suffering from depression? My friend, Elisha Goldstein, PhD has identified 5 natural ways to create an anti-depressant brain. […]

Recent Posts

  • A Strategy to Help Clients Repair Ruptures – with Shelly Harrell, PhD
  • Working with Deep Fears of Rejection – with Lynn Lyons, LICSW
  • Working with Emotional Triggers and Trauma – with Bill O’Hanlon, LMFT
  • Strategies for Working with Narcissism – with Jennifer Sweeton, PsyD
  • Addressing Trauma-Fueled Jealousy- with Ruth Lanius, MD, PhD

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