As the pandemic continues, it’s not uncommon for clients (and sometimes practitioners) to become overwhelmed by feelings of despair.
So in the video below, Peter Levine, PhD, shares a quick, simple exercise that your client can use if they begin to feel overwhelmed by despair.
Have a listen.
Do you have clients who could benefit from this exercise? What approaches have you used with clients who are feeling despair as the pandemic continues? Please leave a comment below and let us know.
If you found this helpful, here are a few more resources you might be interested in: