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Practical Brain Science – Module 3 Comments

The Neurobiology of Willpower (It’s Not What You Expect)

Ruth Buczynski, PhD

with Kelly McGonigal, PhD
and Ruth Buczynski, PhD

faculty

with Kelly McGonigal, PhD and Ruth Buczynski, PhD

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2 Comments

  1. Garima Gupta, Coach, IN says

    Hi This is Garima, a happiness coach from Pune, India. I enjoyed Kelly’s talk very much today. Especially how breath focus meditation and more self compassion (forgiveness) actually correlates with more will power. Not a connection I had made before!

    Reply
  2. Karen Linser, Occupational Therapy, Nashport, OH, USA says

    Really interesting. I was not familiar with these concepts/research but can readily see how they apply to many situations and relationships. Fascinating study following the young children and the cookies. Applicable in working with young children as I have done as an occupational therapist. Can also relate to some spiritual concepts tied into social structures. Thank you!

    Karen Linser
    Occupational Therapist
    Spiritual Formation Facilitator

    Reply