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Archives for May 2017

A Quick and Simple Way to Think about the Brain [Infographic]

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Could having a map of the brain help you in your work with clients? For example, just being able to show your clients what part of the brain controls emotion, or the nervous system, could open the door to helping them learn how to regulate these areas. [bctt tweet=”Here’s an infographic you can share with […]

How Does Trauma Affect a Person’s Interaction with Their Child?

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Trauma can change the brain . . . . . . but the person who experienced the trauma may not be the only one whose brain changes. In the video below, Ruth Lanius, MD, PhD describes what we’re discovering about the connections between a parent’s trauma and their child’s developing brain. Take a look – […]

Skills for Helping Clients Get “Unstuck” During Times of Uncertainty

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Times of uncertainty often become powerful opportunities for growth. And yet, fear of uncertainty can freeze people in their tracks – they become hesitant to make decisions or take a step in any direction. So when clients get stuck, how can we help them move forward? In the video below Joan Borysenko, PhD describes specific […]

What Is Post-Traumatic Growth?

301 Comments

Trauma changes people. And for someone who just wants life to return to “the way it was,” this can be difficult to accept. But in some cases, people have not only been able to bounce back following trauma, they’ve also been able to experience growth. In the video below, researcher and author Sonja Lyubomirsky, PhD […]

Recent Posts

  • [Infographic] Mapping Your Nervous System’s Response to Trauma
  • Treating Racial Trauma in 106 Countries
  • Can Self-Care Be a Form of Protest? – with Eboni Webb, PsyD
  • An Exercise for Working with Hypoarousal – with Eboni Webb, PsyD
  • Bessel van der Kolk, MD, On Trauma-Induced Shame

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