Does your client have a friend or family member they’re stressed about seeing this holiday season? Someone they’re uncomfortable being around because of their political views? It’s a common situation for many clients (and practitioners, too) – and it can be hard to connect with these people when we disagree so strongly. But Frank Anderson, […]
Archives for December 2021
Reporting In – Giving Back in 2021
Ever since I was a little girl, my mother and father emphasized the importance of giving back. I’ve always admired how, even when we didn’t have much, they taught us to tithe and give 10% of our allowance to the church. Not only that, but they also encouraged us to give an offering beyond our […]
Reintegrating the Traumatized Brain, with Jennifer Sweeton, PsyD
One of the more complex aspects of working with trauma is helping clients reintegrate the brain. Without this crucial step, many of the interventions we try may fail – and clients can remain stuck in their trauma experience. So in the video below, Jennifer Sweeton, PsyD shares how we can more effectively work with the […]
[Infographic] A Four-Step Approach for Overcoming Anxiety
When a client suffers from anxiety, they’re often locked in worry about the future . . . . . . which can prevent them from enjoying meaningful parts of life in the present. But one way that clients can work through their anxiety is by building a values-based mindset. So in the infographic below, we […]
A Three-Step Approach to Help Clients Tolerate Distress
When a client is in emotional distress, their first instinct is often to try to make the pain go away . . . . . . but by avoiding those feelings, the pain usually just grows. That’s why helping clients learn to sit with and manage distress is critical. In the video below, Michael Yapko, […]