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Three Ways Trauma Changes the Brain

1,562 Comments

The treatment of trauma can be some of the most complex work practitioners face. And for years, this challenge was complicated by not having a clear picture of the impact that trauma has on the brain. But scientific advances within just the past few years have opened the eyes of practitioners to what actually happens […]

Related Posts: Body-Oriented Therapy, Neuroplasticity, Trauma, Trauma Therapy

Treating Severe Trauma in Iraq

21 Comments

Trauma doesn’t discriminate. It can affect anyone, anywhere throughout the world and, unfortunately . . . . . . not everyone has similar access to resources for treating trauma or PTSD. So, what can we do to reach survivors of trauma who have limited access to treatment options? Paul Bolton, MBBS and a team of […]

Related Posts: PTSD, Trauma, Trauma Therapy

An Exercise to Boost the Brain’s Natural Anti-Anxiety Drug?

69 Comments

Is there an exercise that can boost feel-good chemicals in your brain while reducing anxiety and improving your mood? The answer is yes – it’s yoga. Now yoga isn’t the only exercise that’s been shown to be effective in reducing anxiety, but Chris Streeter, MD and her colleagues from the Boston University School of Medicine […]

Related Posts: Anxiety, Body-Oriented Therapy, Exercise and Mental Health, Trauma, Trauma Therapy

Greater Empathy – In Just 3 Hours?

23 Comments

How attentive, empathetic, and caring was your physician the last time you had to go to the doctor’s office? Or, if you’re a physician, do you ever wonder how your patients perceive you? We recently reported on a study that showed severity of cold symptoms decreased among patients treated by physicians who demonstrated high levels […]

Related Posts: Body-Oriented Therapy, Compassion, Trauma, Trauma Therapy

Can Traumatic Memories Be Changed?

90 Comments

Experiences that are distressing, painful and, perhaps, even traumatic are unavoidable in life. But are there ways we can work with people to prevent memories of traumatic events from developing into PTSD (post-traumatic stress disorder)? One possibility that’s being investigated for accomplishing this is a method called “updating.” This approach uses verbal techniques to change […]

Related Posts: PTSD, Trauma, Trauma Therapy

Injury, Illness, and PTSD

78 Comments

Does serious illness increase the risk of developing PTSD? We wrote about this topic back in 2011. At that time, a study in the Journal of the American Academy of Orthopedic Surgeons reported that 20-51% of patients who suffered musculoskeletal injuries went on to develop PTSD. Another study, from the Journal of Psychosomatic Research, found […]

Related Posts: Body-Oriented Therapy, PTSD, Trauma, Trauma Therapy

A Different Way to Handle Stress – Can Brain Science Help?

65 Comments

Rick Hanson

Stress – it’s often (if not always) a regular part of life. But everyone handles it differently, and many people are frequently on the search for ways to deal with it more effectively. Now, while stress triggers are usually different from person to person, the brain is actually hardwired to process stress in a certain […]

Related Posts: Body-Oriented Therapy, Brain, Exercise and Mental Health, Neuroplasticity, PTSD

Can Fear of Happiness Get in the Way of Healing?

62 Comments

Why is it so hard to get people to follow through on strategies that are good for them? Patient noncompliance can be one of the greatest roadblocks that keeps people from achieving their goals. And I recently came across some new research that might hold a clue to what holds some people back. You see, […]

Related Posts: Brain, Depression, Fear

Trauma and the Brain: Why Congress is Finally Helping Traumatized Veterans

80 Comments

On February 12, 2015, President Obama signed the Clay Hunt Suicide Prevention for American Veterans Act. The purpose of this act is to provide help to US veterans suffering from PTSD. This legislation provides funding for the study of new trauma treatment strategies as well as for recruiting more mental health practitioners to work with […]

Related Posts: Brain, PTSD, Trauma, Trauma Therapy

Fear, Self-Esteem, and the Power of Touch

38 Comments

How crucial is the power of touch in developing a healthy sense of self-esteem . . . . . . and what role do these play in how people respond to fear? To answer these questions, Dr. Sander L. Koole and a team of researchers at VU University Amsterdam in the Netherlands conducted a series […]

Related Posts: Body-Oriented Therapy, Brain, Depression, Fear

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