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[Infographic] Four Core Strategies for Managing Stress and Anxiety

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Anxiety, Stress, Psychotherapy, Clients, NICABM

For many clients, anxiety can be crippling – it often stifles their personal and professional growth, shuts down their ability to form relationships, and sometimes even takes a toll on their physical health. So how can we help clients disrupt the exhausting cycle of anxious thoughts and feelings? Below, we created a free tool based […]

How Might Epigenetics Influence the Link between PTSD and Inflammation?

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Is there a link between PTSD and our body’s immune response? Well, research published in the Journal of Brain, Behavior, and Immunity has stretched beyond focusing on what happens to the body’s nervous and endocrine systems after trauma. . . . . . and researchers have discovered a connection between trauma and the body’s immune […]

The Impact of Trauma on Future Generations

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Could trauma’s impact be passed along genetically from one generation to the next? For years, Rachel Yehuda, PhD has been studying the biological impact of trauma on Holocaust survivors and their children. We discussed some of her earlier findings here. At that time, researchers were in the early stages of investigating epigenetic change – the […]

Three Ways Trauma Changes the Brain

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The treatment of trauma can be some of the most complex work practitioners face. And for years, this challenge was complicated by not having a clear picture of the impact that trauma has on the brain. But scientific advances within just the past few years have opened the eyes of practitioners to what actually happens […]

Autism: Is There a Gut Connection?

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Could there be a connection between autism and the gastrointestinal system? A team of researchers led by Elaine Y. Hsiao of the California Institute of Technology recently noted that a subset of people diagnosed with autism also display a spectrum of gastrointestinal abnormalities. So to test this, her researchers injected mice with an immunostimulant known […]

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Recent Posts

  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
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  • A Four-Step Process for Working with a Client’s Shadow Side – with Chris Irons, PhD
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