For weeks I’ve been staring out my window at bare forsythia branches, almost willing them to reveal the slightest whisper of yellow. Finally, the other day, I saw it—the hint of yellow I’d been squinting so hard to detect seems suddenly to have arrived in full flower. Snowdrops and purple and white crocus had already […]
One Year Later, Remembering the Boston Marathon: An Inspiring Story of Strength and Passion
One year ago yesterday, we suffered a terrible tragedy, and it hit so close to home here in Connecticut. On April 15, 2013, three lives were lost and hundreds of lives were forever changed when two bombs went off near the finish line of the 177th Boston Marathon. But out of such a terrible tragedy […]
Rebooting with Mother Nature – Something to Inspire You
Here in the northeast, we’ve gone through quite a winter. Now I know it could always be worse (and there are other places in the world that got hit a whole lot harder than we did), but I was beginning to wonder if I’d ever see flowers blooming again. And to top it all off, […]
What Will Your Greatest Accomplishment Be? (Revisited)
One of my long-time heroes, the renowned feminist activist, Ms. Gloria Steinem, recently passed away, and it got me thinking about something I’d posted years ago. It was about the time I had the privilege of meeting Ms. Steinem at the University of Connecticut Women’s Center. You see, I helped found the Women’s Center back […]
The Power of a Question and the Support of a Community
Could 2,500 practitioners commit to making three small food changes over 10 days? We called it the Power of 3 Challenge, and we promised that if 2,500 practitioners pledged to give it a try, we would donate $25,000 to feed Syrian refugee children who were experiencing so much trauma and malnutrition (even starvation) in the […]




