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Working with the Trauma of Racism

54 Comments

Racism can be deeply traumatic. And for one teenager who was repeatedly experiencing racism, it was triggering a freeze response. So how did Thema Bryant, PhD work with her? She’ll share her approach in the video below. Thema will also explain the difference between traditional trauma therapy and liberation therapy, and why liberation therapy can […]

Related Posts: Antiracism, Compassion, Healing Trauma, Trauma, Trauma Therapy

Addressing White Privilege in a Session

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A little while back, Pat Ogden, PhD was talking about resentment, and she made a key distinction. You see, there’s resentment that stems from an event that is now over. But then there’s resentment fueled by something that’s ongoing – like systemic oppression. So how does this impact the way she works, particularly with members […]

Related Posts: Antiracism, Compassion

Moving from Cultural Competence to Antiracism

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We’ve all heard about cultural competence in clinical practice. And while it’s important, it’s also not enough. So today, Thema Bryant-Davis, PhD will get into some first steps in becoming an antiracist practitioner.      Click here for full transcript Dr. Bryant-Davis: So, it’s important to know that white therapists can be anti-racist therapists. […]

Related Posts: Antiracism, Compassion

The Same Pandemic, Vastly Different Experiences

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While we’re all going through the same pandemic, it’s affecting everybody in very different ways. So below, Thema Bryant-Davis, PhD will get into some of those differences. She’ll also share what to keep in mind when conducting online sessions with clients who are at risk of violence at home, and why some clients from marginalized […]

Related Posts: Anxiety, Compassion, COVID-19 Pandemic, Fear, Trauma

Working in an NYC Hospital During the COVID-19 Pandemic

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Most of us haven’t been inside a COVID-19 ward, and it’s hard to fathom what frontline medical workers are experiencing every day. That’s why I want to share this video with Danielle Ofri, MD, PhD with you. Danielle is an attending physician at Bellevue Hospital in New York, and she’s worked with COVID-19 patients at […]

Related Posts: COVID-19 Pandemic, Depression, Fear

Making Telehealth Work for Clients in a Busy Home – Working with Parents During Quarantine

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Even for people fortunate enough to be able to stay safely at home, the pandemic has created a lot of new challenges. Many parents are feeling the strain as they try to homeschool, work from home, keep the house together, and plan activities for increasingly cooped up children. So in the video below, Bonnie Goldstein, […]

Related Posts: Compassion, COVID-19 Pandemic, Shame

COVID-19 Frontliners and Moral Injury

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The COVID-19 pandemic has put immense strain on healthcare workers around the world. They’ve had to make impossible decisions, work in unsafe conditions, and often still feel like they didn’t do enough to help. For some frontliners, they will emerge from the pandemic with moral injuries similar to what we see in soldiers who’ve been […]

Related Posts: COVID-19 Pandemic, Fear, Healing Trauma, PTSD, Shame, Trauma, Trauma Therapy

Making a Nervous System “Menu” – a Tool for Your Clients

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During the pandemic, your clients may be looking for answers to help them manage the uncertainty and stress of our “new normal.” And there’s no shortage of advice out there. The thing is, while some ideas are truly helpful, others may only heighten the discomfort. According to Deb Dana, LCSW, the key is to help […]

Related Posts: Brain, COVID-19 Pandemic, Fear, Mindfulness, Nervous System, PTSD

How COVID-19 Is Affecting Practitioners

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A couple weeks ago, we asked how COVID-19 was affecting your practice . . . . . . and I thought you might like to know what we found out. But first, thank you to the hundreds of practitioners from across the globe who shared their experiences. This helps us better understand how we can […]

Related Posts: COVID-19 Pandemic, PTSD

The Neuroscience of Worry During Quarantine

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When fear overwhelms a client, it can knock the thinking brain offline . . . . . . and with the current pandemic there’s a lot of news that can trigger a fear response. So how can we help clients manage their fear even when the headlines are scary? Jud Brewer, PhD, has several ideas […]

Related Posts: Anxiety, Brain, COVID-19 Pandemic, Fear, Neuroplasticity

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Recent Posts

  • Hope, Gratitude, and Long-Term Wellbeing
  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
  • Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside
  • A Four-Step Process for Working with a Client’s Shadow Side – with Chris Irons, PhD

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