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Thousands of Troops will be Coming Home . . . Someday. Will You Be Ready to Treat Them?

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With 30,000 more troops scheduled for deployment for Afghanistan, a mission clearly defined and an exit strategy set before the American people, we forge ahead. And while we could debate the party politics and military merit of the road ahead, it’s the unintended fallout that deserves at least equal time. More and more, we’re hearing […]

Your Affect-Regulation Tool Box

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Several weeks ago I had the good fortune to hear Elie Wiesel speak. Here’s a man who would have every right to be inconsolably bitter and pessimistic. Yet instead, his experience in the Holocaust has only made him stronger… His message, How to Rebuild a Moral Society, inspires us to build a place where there […]

In the Grip of Fear

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A recent article in Newsweek “How we narrowly avoided a depression” (Robert J Samuelson – Newsweek 10/12) just caught my attention. Its business commentary but in a way, it relates so directly to our work. Samuelson drew distinctions between 1929 and 2007-09, and talked about The Depression as one of serious economic downturn and paralyzing […]

Why You Need to Know About Inflammation

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For the past 5 years, Inflammation has been an up-front focus… and even in this teleseminar series, a front-burner topic simply because of inflammation’s increasingly common and threatening presence. So Dr. Shealy has argued that inflammation is the root of all disease. For more on this important topic, check out our mind/body programs. Meanwhile, go […]

Not Just a Gut Reaction…This is Serious

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What exactly happens when the food we eat hits the stomach and begins the break-down process? Just how does the body get the nutrients it needs? In truth, digestion should work like clockwork. We should never have to give it a thought. But in a quick survey conducted by the CDC, two-thirds of the adult […]

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Recent Posts

  • What Works Best to Ease Stress and Depression?
  • [Infographic] Primer on How Inflammation Works
  • When the Brain’s “Construction Crew” Wreaks Havoc
  • [Infographic] The Brain-Gut Microbiotic Axis
  • CBT, Mindfulness, and the Microbiome

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