A person’s response to trauma is often to lock away the parts that were wounded by their experience.
But that can leave them feeling protective and fragile – and fearful about being triggered again.
In the video below, Richard Schwartz, PhD shows how working with a client’s inner parts can strengthen their resilience. Take a look – it’s less than 5 minutes.
What are some ways you’ve helped clients work with the parts of themselves that have been hurt by trauma?
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