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Mind-Body Medicine Helps Military Personnel Heal

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There is a new and surprising supporter of complementary and alternative medicine − the United States military. Working with soldiers can be challenging – especially since we are often not familiar with their environment. After getting countless emails we realized this video has touched many people, and so we wanted to repost it. And actually, […]

When a Pencil is Still a Weapon: Torture and Untreated PTSD

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Have you heard of the film that has recently come out, called “The First Grader”? It’s based on the real life story of an elderly Kenyan man, Maruge, who in his youth fought with the Mau Mau during the rebellion that precipitated Kenyan independence from the United Kingdom. The Mau Mau rebellion is generally recognized […]

Mindfulness, Memory, and the Military

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I’m always on the look-out for new mindfulness studies and projects. I’ve mentioned a number of my “favorite” researchers in past blogs and recently a new researcher (at least new to me) has caught my attention. Amishi Jha, PhD, out of the University of Miami, is the lead investigator of the Schofield Barracks Training and […]

Survivors of Trauma and How They Heal

40 Comments

Who would have thought that an iPod could hold the treatment for sufferers of post traumatic stress? I certainly didn’t, but research conducted at Duke University and the Durham, NC Medical Center suggests that guided imagery on an MP3 player can successfully treat symptoms resulting from military sexual trauma. No pharmaceuticals, no therapy, just a […]

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