Our lifestyle choices can create direct routes to conditions like inflammation. Even more recently, information linking psychoneuroimmunology and depression with stress and obesity has surfaced.
The brain’s plasticity is revolutionary but its evolutionary history is pretty remarkable, too. What’s amazing is that the brain has been evolving since our earliest predecessor, “Tool Maker” first appeared on the planet. But it’s only recently (during these last few minutes of our evolutionary past when neuroscience has been able to take us inside […]
Many of us look back at our teenage years and realize that while often turbulent, these years laid the groundwork for who we are today. We learned incredible amounts of information, not just in terms of academics but also in terms of who we were as individuals. But why were these years so turbulent? At […]
For a while now, I’ve been trying to do my part. I bring my canvas bags to the grocery store and the farmer’s market. I recycle my newspapers and plastics, and lately I’ve been buying a lot more in glass and going to the local food co-op to refill those containers. And while I’m not […]
How can inflammation signal healing yet at the same time, be the culprit in undermining our good health? We’ve all had the experience of inflammation – we trip or fall, our ankle or knee swells. We get a surface cut, it bleeds. We get blisters or hotspots, there’s redness and warmth. These signs of inflammation […]