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Trauma and the Brain: Why Congress is Finally Helping Traumatized Veterans

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On February 12, 2015, President Obama signed the Clay Hunt Suicide Prevention for American Veterans Act. The purpose of this act is to provide help to US veterans suffering from PTSD. This legislation provides funding for the study of new trauma treatment strategies as well as for recruiting more mental health practitioners to work with […]

Old Before Their Time: The Effect of PTSD on Children’s Telomeres

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How does trauma affect the brain? Well, one way we can look at that is to look at how trauma affects telomeres, which are protective caps on the ends of chromosomes that keep them from deteriorating. As we age, telomeres naturally get shorter and eventually, die. So they make a great marker of cell aging […]

Strengthening Resilience in the Brain

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What interventions could rewire the brain in mature adults, particularly those who grew up in less than ideal circumstances? Are there ways to help restore or strengthen resilience? One of my favorite neuroscientists is Dr. Bruce McEwen. He serves as Head of Neuroendocrinology Research at Rockefeller University in New York. To me, he’s a rock […]

Stress, Depression, and Telomeres

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For years, I’ve had an interest in neuroplasticity, particularly as it relates to telomeres in the brain. Many researchers use telomere length to determine cell age, as telomeres naturally shorten with time and give a picture of overall brain health. Telomeres act as protective caps on the end of chromosomes to keep them from deteriorating. […]

Is Chronic Worry Linked to Increased Likelihood of PTSD?

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anxious woman looking out the window

Is it possible that chronic worry may be linked to an increased likelihood of developing PTSD? I can remember my father telling me, “Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.” (The Bible was quoted often in […]

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