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How Qigong and Mind Body Therapy are Being Used to Treat Burnout

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What do you think of when you hear the term “burnt out?” These days, everyone seems to be stressed. The strains of balancing work, relationships, family and recreation can be overwhelming and exhausting. But burnout is different – suffering from long-term fatigue, stress, and disinterest is life altering. In May, a new study was published […]

Stress, Obesity and Our Children: What Mind-Body Research Says

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Our lifestyle choices can create direct routes to conditions like inflammation. Even more recently, information linking psychoneuroimmunology and depression with stress and obesity has surfaced.

PTSD Risk for Child Cancer Survivors

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I frequently receive donation requests from charities like St. Jude’s Hospital or American Cancer Society, sometimes featuring the picture of a child recovering from cancer. I can tell that they have gone through experiences that make them older than their years and just hope that the treatments that they are receiving are successful. But it […]

Ecstasy and PTSD

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I’ve recently seen numerous articles published in the “mainstream media” questioning the use of illegal narcotics in the treatment of PTSD. This issue isn’t something new; the 60s and 70s saw the same debate, though then it quieted for a while. Well, it’s back. The Multidisciplinary Association for Psychedelic Studies (MAPS) held its first US […]

Stress and Oxytocin: The Mom Factor

23 Comments

Mother’s Day has already come and gone this year, but according to new research, your stress levels may decrease if you keep in touch with your Mom. Seth D. Pollack, PhD, led a team of researchers from the University of Wisconsin-Madison who looked at the effect that contact with mothers can have on the stress […]

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