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Ritalin and Brain Growth – Guest Blog with Bill O’Hanlon

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Hi, this is Bill O’Hanlon, guest blogging while Ruth travels to some conferences. Ruth recently interviewed me as part of NICABM’s Brain Plasticity series on brain plasticity and depression. There I discussed a new hypothesis relating depression, movement, brain growth and anti-depressants. Well, now comes news that Ritalin, like anti-depressants, appears to encourage not just […]

Is Your Brain Feeling Brilliant Today?

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I love those days when my brain can do no wrong. I remember the names of people whom I haven’t seen in decades. I am able to focus on my work and get projects done in record time. My brain is on as if it’s in turbo-charge. But then there are those other days when […]

Could Neurogenesis Change Our Treatment of Addiction?

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An osteopathic physician from Henderson, NV recently asked about the application of neurogenesis to the treatment of addictions. The back story – we recently held a free teleseminar on The Brain Plasticity and Depression Connection. Thousands of practitioners were on that call from all over the world and a lively discussion of its application. Turns […]

Mindfulness and the Brain

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The brain has been “on my brain” for the last few weeks as I’ve been planning the New Science of the Brain teleseminar series. I’ve started to wonder how mindfulness meditation can change the brain. Turns out, others have been wondering the same thing… Sara Lazar, PhD runs a Meditation Laboratory out of Harvard. Her […]

Those Tricky Telomeres

7 Comments

Okay, not only is it cold outside, but it is dark when we wake up and getting dark when we get out of work. Not exactly the most conducive atmosphere for running. I use the stair-stepper downstairs, but sometimes I get busy and decide that tomorrow will do just as well. Then ANOTHER new study […]

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Recent Posts

  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD
  • A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD
  • Reporting In – Giving Back in 2022
  • A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD
  • Treating Relational Trauma – with Terry Real, MSW, LICSW

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