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Stress, Obesity and Our Children: What Mind-Body Research Says

24 Comments

Our lifestyle choices can create direct routes to conditions like inflammation. Even more recently, information linking psychoneuroimmunology and depression with stress and obesity has surfaced.

PTSD Risk for Child Cancer Survivors

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I frequently receive donation requests from charities like St. Jude’s Hospital or American Cancer Society, sometimes featuring the picture of a child recovering from cancer. I can tell that they have gone through experiences that make them older than their years and just hope that the treatments that they are receiving are successful. But it […]

Ecstasy and PTSD

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I’ve recently seen numerous articles published in the “mainstream media” questioning the use of illegal narcotics in the treatment of PTSD. This issue isn’t something new; the 60s and 70s saw the same debate, though then it quieted for a while. Well, it’s back. The Multidisciplinary Association for Psychedelic Studies (MAPS) held its first US […]

Stress and Oxytocin: The Mom Factor

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Mother’s Day has already come and gone this year, but according to new research, your stress levels may decrease if you keep in touch with your Mom. Seth D. Pollack, PhD, led a team of researchers from the University of Wisconsin-Madison who looked at the effect that contact with mothers can have on the stress […]

PTSD and Genes

10 Comments

In past blogs, I’ve looked at how to help alleviate stress symptoms and how stress can affect the body, but we haven’t yet talked about who develops traumatic symptoms. It is well known that people don’t react to stressors the same way. When faced with a potentially traumatic event, why do some people develop trauma […]

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Recent Posts

  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD
  • A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD
  • Reporting In – Giving Back in 2022
  • A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD
  • Treating Relational Trauma – with Terry Real, MSW, LICSW

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