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When Political Differences Hurt Relationships – an Exercise for Your Clients

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When Political Differences Hurt Relationships - an Exercise for Your Clients to Cultivate Compassion blog version

You might have a client who keeps getting caught up in anger or fear about people on the “other side” . . . . . . especially coming out of a very tense and politically divided year. But Dennis Tirch, PhD has an exercise to help clients soothe their emotional distress and cultivate compassion – […]

Working with the Freeze Response in the Treatment of Trauma with Stephen Porges, PhD

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The Treatment of Trauma: Stephen Porges, PhD on the Freeze Response blog version 2

When a client freezes during a session, how do you help them come out of their trauma response (without further triggering them)? This can be challenging because proximity, movement, and eye contact can all feel threatening to a client who is frozen and hyper-aware of danger. So in the video below, Stephen Porges, PhD, shares […]

A Reading of “Lockdown” with Peter Levine, PhD

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Peter Levine reads Lockdown a poem about the COVID-19 Pandemic

As the pandemic continues and case numbers are on the rise, many people are facing another lockdown during the holiday season – and for a lot of them, feelings of isolation and sadness might be ramping back up. That’s why today, we’d like to share something a little different with you. During an interview a […]

A Simple Exercise to Help Reduce Overwhelming Feelings of Despair with Peter Levine, PhD

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Peter Levine Voo Exercise for Easing Despair and Overwhelm

As the pandemic continues, it’s not uncommon for clients (and sometimes practitioners) to become overwhelmed by feelings of despair. And those feelings may grow even stronger this holiday season as many people won’t be able to share it with their loved ones. So in the video below, Peter Levine, PhD, shares a quick, simple exercise […]

Treating Trauma: How to Work with the Shame of Moral Injury

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Treating Trauma: How to work with the same of moral injury with Ruth Lanius, PhD

When a client experiences a moral injury, the guilt, sadness, and shame that come with it can be debilitating. It can create a deep wound at the center of a person’s identity. So how can you help a client who’s suffering from a moral injury begin to heal? In the video below, Ruth Lanius, MD, […]

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