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The Whisper of Wisdom

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Wisdom. It can be hard to define. But when you hear it, you know. And when teachers share spiritual wisdom, everyone around them benefits. Spiritual teaching helps the heart, mind, and body in so many ways. In fact, a team of researchers at Calvin College systematically reviewed 75 studies of spirituality and mental health in […]

Ram Dass – Responding to Challenge with Grace

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Disease and aging are natural parts of life. We can’t keep our patients free from illness or forever young. But we can help them respond to challenging life events with grace. When Ram Dass, PhD, experienced a life-changing stroke, he focused on the grace his experience brought him. He found kindness from strangers, and used […]

Aspects of Spirituality May Help to Heal Chronic Illness

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We know that spirituality can help us feel connected with ourselves, others, and even a higher power, but what are the specific aspects that are associated with improved healing? Researchers from the University of Missouri recruited men and women suffering from chronic health conditions to find out. Participants suffered from a range of conditions including […]

Spirituality and Self-Control

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Wouldn’t it be nice if there was an easy way to have more self-control? Imagine how different our daily lives would be if we could tolerate more discomfort, increase our patience, delay gratification, and refrain from impulsive responses. All of these qualities were found to increase after subjects were primed with a spiritually oriented task […]

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Recent Posts

  • A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD
  • Reporting In – Giving Back in 2022
  • A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD
  • Treating Relational Trauma – with Terry Real, MSW, LICSW
  • Working with Trauma-Induced Shame – with Bessel van der Kolk, MD

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