Wisdom. It can be hard to define. But when you hear it, you know.
And when teachers share spiritual wisdom, everyone around them benefits. Spiritual teaching helps the heart, mind, and body in so many ways.
In fact, a team of researchers at Calvin College systematically reviewed 75 studies of spirituality and mental health in teens and young adults.
What was the connection? Across the board, spiritual and religious individuals reported higher self-esteem, reduced depression, and increased well-being.
It’s important to remember that the studies surveyed were correlational.
But with so many patterns across dozens of studies, it’s hard to ignore the value of spiritual wisdom.
We’ve been hearing so much wisdom in the latest series, we couldn’t resist putting just a little bit of it together for you here in one place. It’s like a 3-minute crash course on inspired living.
Ram Dass’ whispered words at the end are priceless.
Take a look and tell us what you think.
In the meantime, were there any ideas expressed in this video that particularly resonated with you? Please leave a comment and let us know.