Like many of the emerging defense responses to trauma, the collapse/submit response can be difficult to recognize. So to give you a clearer idea of what this trauma response can look like, we created this free infographic that highlights four key ways it might present in a client. To put this infographic together, we gathered […]
[Infographic] – Three Warning Signs of Structural Dissociation
Working with structural dissociation can be critical in the treatment of severe or prolonged trauma . . . . . . but it’s often difficult to detect. According to Janina Fisher, PhD, structural dissociation is commonly underdiagnosed, or it’s misdiagnosed as a personality disorder. And when left undetected, it could lead to ineffective treatments that […]
[Infographic] – How the Nervous System Responds to Trauma
It can often be difficult for trauma survivors to understand how or why they reacted a certain way during a traumatic experience. Instead of seeing their trauma response as the result of a split-second, unconscious decision made by their nervous system, your client may blame themself for not reacting differently. This can be especially true […]
An Exercise to Challenge Self-Doubt
When a client suffers from impostor syndrome, they can get locked in a cycle of questioning their abilities and downplaying their achievements. And instead of recognizing their success and building confidence to pursue their goals, they may shy away from opportunities and live in fear of being “found out.” So in the video below, Kelly […]
When Political Differences Hurt Relationships – an Exercise for Your Clients
You might have a client who keeps getting caught up in anger or fear about people on the “other side” . . . . . . especially coming out of a very tense and politically divided year. But Dennis Tirch, PhD has an exercise to help clients soothe their emotional distress and cultivate compassion – […]