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A Time to Grieve

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A time to grieve blog image

If you’re exhausted, drained, tired of it all, outraged, or numb, it’s understandable. Give yourself space and time to breathe and grieve. Rest and restore. – Thema Bryant-Davis, PhD Just over a year ago, our lives changed forever. When COVID hit and we were forced into lockdown, most of us were longing for the day […]

Challenging the Fear of Abandonment, with Pat Ogden, PhD

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Challenging the Fear of Abandonment, with Pat Ogden, PhD

When a client fears abandonment, they may desperately reach out for emotional connection in their relationships . . . . . . only to feel pain and heartbreak when their behavior overwhelms the other person and drives them away. And this can especially be the case when it comes to romantic relationships. Over time, this […]

When Political Differences Hurt Relationships – an Exercise for Your Clients

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When Political Differences Hurt Relationships - an Exercise for Your Clients to Cultivate Compassion blog version

You might have a client who keeps getting caught up in anger or fear about people on the “other side” . . . . . . especially coming out of a very tense and politically divided year. But Dennis Tirch, PhD has an exercise to help clients soothe their emotional distress and cultivate compassion – […]

A Simple Strategy for Dissociative Clients Who Lose Time

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Working with dissociative clients during trauma treatment with Ruth Lanius, MD, PhD

When a client dissociates in session, there are many grounding techniques we can use to bring them back to the present. But what can help clients when they dissociate outside of your office – particularly when they report losing chunks of time? Below, Ruth Lanius, MD, PhD shares a simple yet effective strategy that helps […]

The Differences in Dissociation Triggered by Shame and Terror – and How to Work with Each

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The Differences in Dissociation Triggered by Shame and Terror with Bethany Brand on Trauma Treatment

Some of our most challenging work is with clients who have suffered from trauma – and when a client dissociates, that work can become even more complex. The way we approach a client’s dissociation may vary based on what triggered it. In the video below, Bethany Brand, PhD, will share the clues she looks for […]

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Recent Posts

  • A 3-Step Approach to Help Heal Attachment Wounds – with Frank Anderson, MD
  • Thema Bryant, PhD on Post-Traumatic Growth
  • Working with Chronic Fear – with Peter Levine, PhD
  • 2 Steps for Working with Resentment – with Lynn Lyons, LICSW
  • 3 Questions to Help Clients Interrupt the Depression-Rumination Loop

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