We’ve all heard of ‘restful’ sleep . . . but what about ‘healing’ sleep? Is it possible that dreaming could help reduce the pain of traumatic memories? Researchers at UC Berkeley have found that when dreams occur during the REM (rapid eye movement) stage of sleep, our stress responses shut down, and the neurochemicals responsible […]
PTSD and ADHD – Are We Misdiagnosing?
I came across a study in the journal Child Abuse & Neglect that disturbed me. Victor Carrion, MD led a team of Stanford University researchers who looked at children living in a poor, violent neighborhood. This study built on past findings which associated worsening adult health to their childhood exposure to nine types of adverse […]
Spotlight on Application: How to Treat Human Trafficking Survivors
Imagine being far from home. You were promised a good (or at least better) paying job that would allow you to support your children back home. Instead, you find yourself working in a brothel, servicing up to 20 “clients” a day out of fear that your traffickers will hurt your family if you try to […]
Can a Brain Pacemaker be used to Treat Depression?
The first implantable pacemaker was designed in 1958 to treat heart arrhythmias. But what about a brain pacemaker for depression? What if we could use that 50 year-old cardiology device to treat modern day depression? Dr. John Zajecka of the Rush University Medical Center and his team used a pacemaker-like implant to treat patients with […]
Compassion Fatigue: How to Treat Yourself so that You Can Treat Your Patients
I’ve been talking a lot about trauma and trauma prevention in the past weeks, yet there is one group of individuals with a potential risk of traumatization who I haven’t yet discussed: you. Anyone in the health or mental health community inherently knows about compassion fatigue, even if you don’t know the official definitions. How […]



