![[Infographic] Four Core Strategies for Managing Stress and Anxiety](https://files.nicabm.com/beanstalk-photos/production/NICABM-Four-Core-Strategies-for-Managing-Stress-and-Anxiety-Infographic-340x240.jpg)
For many clients, anxiety can be crippling – it often stifles their personal and professional growth, shuts down their ability to form relationships, and sometimes even takes a toll on their physical health. So how can we help clients disrupt the exhausting cycle of anxious thoughts and feelings? Below, we created a free tool based […]
A Two-Step Approach for Helping Clients Bring Awareness to an Emotional Trigger
When a client is triggered, it can often set off a cycle of reactivity that makes them feel anxious, angry, or out of control. But how do we help a client who might not even realize they’re being triggered in the first place? In the video below, Zindel Segal, PhD, shares a two-step approach for […]
A Lesson from Ram Dass
When I first had the honor of interviewing Ram Dass, what struck me about him was his extraordinary ability to persevere even when up against immense struggles. And he did it all with a positivity that spread to others. When I heard of his passing I couldn’t help but feel that the world had lost […]
My parents. . .
When I was growing up, my Mother and Father always taught us the Biblical principle of tithing. Not only that, we were taught that as a child of God, we should give an offering on top of our tithe. So as a 7-year-old, each week I gave 10¢ of my 25¢ allowance as my tithe […]
Applying Compassion in 127 Countries
Now that we’ve wrapped up the Clinical Application of Compassion program, I’d like to take a moment to thank you again for tuning in. 33,197 practitioners joined us for one or more sessions in the series. We believe the work being done on compassion is so important. That’s why we made it our mission to […]