Our ancestors didn’t have televisions or even electricity. When it got dark, candles may have come out for a while, but before too long it was “lights out” for most people. With the advent of technology, nature no longer has to dictate our sleeping schedule, though perhaps it still should. A new paper out of […]
Your Brain is What You (and Your Mother) Eat
There have been lots of studies showing that kids are more likely to be overweight or “sugar-holics” if their parents, particularly their mothers, are. Many of these studies have based their conclusions on the role that mothers play in selecting foods for the household and in building awareness (or the lack thereof) of good nutrition […]
Thanks to Our Global Community
In the course of any company’s life, many staff/workers/employees would feel blessed to know that they are making a difference. Those of us here at NICABM are humbled and gratified to report that more than 4,900 listeners from 61 countries all around the world listened to our first teleseminar from the New Brain Science 2011 […]
Patients with Unbearable Hot Flashes? Try Cool Hypnosis
For many menopausal women, hot flashes are the bane of their existence. While there’s more to the experience of menopause than hot flashes, they’ve become the most recognizable sound-bite to sum up what most women find so unpleasant. There are a number of pharmaceutical options out there for addressing hot flashes, but little by little […]
Osteoporosis and Women’s Body Fat: All Fat Isn’t the Same
Not all fat is the same. All of us have heard about the difference between saturated fats and unrefined vegetable fats. But it isn’t as often that we talk about the health differences in body fats. Visceral, or intra-abdominal fat, is located deep under the muscle tissue in the abdominal cavity and has been linked […]