How to Recapture the Mystery and Wonder of Small Moments

Life can get busy – chaotic even. And amidst the chaos, it can be easy to miss the small moments of wonder that are truly life-giving. Here’s a story from Rachel Remen, MD about a doctor who had his eyes opened in a powerful way. In fact, he says that experience freed him from the…

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The Benefits of Mindfulness Meditation: Ram Dass on Cultivating Loving Awareness

For just one hour this week, we got to soak up the wisdom and the gentle spirit of a luminary. I’m talking about the legendary Ram Dass . . . . . . and people from all over the world who joined us for Wednesday’s webinar have been letting us know how moved they were…

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How Mindfulness Impacts Focus
Even During Discomfort

Picture this. It’s early morning, when the world often feels perfectly quiet. But for many people, there is no silence. There is only a loud buzzing in their ears, and nothing seems to make it stop. It’s tinnitus, a condition that affects people all over the world. And for some, these sounds can trigger severe…

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Expanding our Capacity to Love Others (and Ourselves) through Mindfulness

Doctor, nurse, therapist, social worker . . . . . . we all have roles we identify with, both personally and professionally. But, what do these roles we play have to do with experiencing unconditional love, and how can changing our awareness impact our sense of it? In this video clip, Ram Dass, PhD, explains…

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Happy New Year! A Time to Reflect

This time of year, I’m inclined to look back on days past – the successes and failures, the joys and sorrows great and small. And with life’s shifting circumstances, I try to remind myself to focus on what matters. For me, spirituality is a guiding principle. I know it is for many of us. During…

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Spirituality in Healing: A Worldwide Connection

We’ve talked a lot about connection during our Spirituality in Healing series. Well, you’re not just talking about connecting – you’re doing it. More than 10,905 practitioners tuned in to the 2012 Spirituality in Healing webinar series. That’s a remarkable number. And those practitioners joined us from 75 different countries. That’s a record. You’re making…

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