What triggers the freeze response?
We tend to think of traumatic events, but according to Peter Levine, PhD, that’s not always the case. Even a perceived threat can be enough for a client to get stuck in a frozen state.
So how can we help clients who are stuck in the freeze response to move forward? Have a listen.
According to Peter, the energy that is “locked up” in a client’s frozen state is the exact energy we need to target to help them find a release.
What are your biggest takeaways from this video? How might you use this in your practice? Please leave a comment below and let us know.