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Changing the Brain – Can Mindfulness Ease the Symptoms of Parkinson’s Disease?

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Muhammad Ali, Michael J. Fox, Linda Ronstadt – these are some of the most well-known faces of Parkinson’s disease. But millions of people all over the world are living with this diagnosis, and dealing with the constant tremors, pain, and depression that can come with it. Medication and therapy alike have been used to treat […]

Can Mindfulness Strengthen an Aging Brain?

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Sometimes it seems like a lot changes as people age – we start experiencing different sleep patterns, or hormone fluctuations, and maybe even lowered immune function. Plus, it can often feel like the brain just isn’t quite working the way it used to. So what if there was something we could do to help jumpstart […]

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