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An Eye-Opening Look at the Power of Prayer

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If you’ve ever wondered about the healing power of prayer, you might want to hear what Larry Dossey, MD has to say. He was a skeptic – until he found research he couldn’t ignore. Larry believes that distance healing is possible, whether through prayer, general well-wishes, or other interventions – even when patients don’t know […]

Releasing Negativity – Why It’s Essential for Healing

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We know that grief can affect our emotional health – but did you know that it may also have profound physical effects? A recent study led by Murray Mittleman, MD, at the Harvard School of Public Health found that the risk of heart attack may increase dramatically after the loss of a loved one. The […]

Aspects of Spirituality May Help to Heal Chronic Illness

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We know that spirituality can help us feel connected with ourselves, others, and even a higher power, but what are the specific aspects that are associated with improved healing? Researchers from the University of Missouri recruited men and women suffering from chronic health conditions to find out. Participants suffered from a range of conditions including […]

Forgiveness Is One Key to Unlocking Mental and Physical Wellbeing

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Forgiveness has always had a place in spiritual teachings, but now there is scientific evidence that supports the claim that forgiveness can actually help increase mental and physical wellbeing. Frederick Luskin, PhD and his colleagues conducted The Stanford Forgiveness Projects and found that using a randomized controlled procedure, they were able to teach participants a […]

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Recent Posts

  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD
  • A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD
  • Reporting In – Giving Back in 2022
  • A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD
  • Treating Relational Trauma – with Terry Real, MSW, LICSW

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