[Infographic] Primer on How Inflammation Works

Swelling. Redness. A wave of white blood cells rushing to the scene.

Most people recognize what inflammation looks like. Fewer could explain why the same response meant to protect the body could become a risk to the mind as well.

Here’s a primer on how inflammation works, and why it matters beyond infection and injury.

Click the image to enlarge

This infographic is a good reminder that the mind and body aren’t running two separate systems.

The same inflammatory response that heals a splinter can also be triggered by ongoing stress. Left unchecked, that response could quietly raise the risk for both physical and mental health concerns.

I’ll have more to say about this soon. But in the meantime, I’d love to hear what stands out to you.

Please leave a comment below.