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How to Help Clients with Trauma Find a Sense of Belonging, with Bessel van der Kolk, MD

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Bessel van der Kolk on how to help traumatized clients find belonging

When a client experiences trauma in childhood, and they aren’t able to develop crucial attachment relationships . . . . . . they may struggle to feel any true sense of belonging right up through adulthood. Instead, they can carry painful messages that they’re unwanted, unneeded, and never truly accepted. So in the video below, […]

An Intervention to Help Put Aside Resentment, with Terry Real, MSW, LICSW

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An intervention to put aside resentment

One major challenge of working with resentment . . . . . . is that the more we try to confront it directly with a client, the stronger it can become. So in the video below, Terry Real, MSW, LICSW walks us through an intervention that can help clients “shelve” their resentment until they’re resourced […]

When the Fear of Rejection Leads to Appeasing Patterns

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When a fear of rejection erases healthy boundaries with Ron Siegel

When a client fears rejection, their ability to set boundaries can become severely compromised. Instead of voicing their own needs and desires, they may go out of their way to please others in an attempt to be accepted. So in the video below, Ron Siegel, PsyD shares an example of one client whose fear of […]

An Exercise to Decrease Negative Self-Talk

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An exercise to stop harsh self-talk with Michael Yapko, PhD

When a client suffers from impostor syndrome, there is often a gap between how others perceive them . . . . . . and how they perceive themselves. This gap is what fuels that feeling that they’re a fraud – and the larger it gets, the stronger a client’s self-doubt grows. So in the video […]

Helping Clients Expand Their Comfort Zone

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A Simple Way to Help Clients Expand Their Comfort Zone with Kelly McGonigal PhD

When it comes to treating anxiety, clients sometimes focus more on final outcomes than progress. But working with anxiety is often a daily process – a series of gradual (and often uncomfortable) steps to widen their comfort zone. So how can we motivate clients to embrace this process? In the video below, Kelly McGonigal, PhD […]

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Recent Posts

  • [Infographic] Mapping Your Nervous System’s Response to Trauma
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  • Can Self-Care Be a Form of Protest? – with Eboni Webb, PsyD
  • An Exercise for Working with Hypoarousal – with Eboni Webb, PsyD
  • Bessel van der Kolk, MD, On Trauma-Induced Shame

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