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A Simple Metaphor to De-Shame a Client’s Trauma Response, with Ron Siegel, PsyD

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• A Simple Metaphor to De-Shame a Client’s Response to Trauma

After a traumatic event, a client might feel deeply ashamed by how they responded to the situation. Perhaps they froze and now blame themselves for not fighting back. Or, maybe they ran away, but now regret not standing up for themselves. As clinicians, we’re able to recognize that these reactions happen at the level of […]

[Infographic] – How the Nervous System Responds to Trauma

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The Nervous System's Response to Trauma and Fight, Flight, Freeze, Shutdown in Therapy

It can often be difficult for trauma survivors to understand how or why they reacted a certain way during a traumatic experience. Instead of seeing their trauma response as the result of a split-second, unconscious decision made by their nervous system, your client may blame themself for not reacting differently. This can be especially true […]

Working with Emotional Distress – with Janina Fisher, PhD

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Janina Fisher, PhD on working with hypoarousal and emotional distress with clients who have experienced trauma

When it comes to treating trauma, we’re often working with clients who have a low tolerance for distress. And when faced with traumatic memories or difficult emotions, they may respond by slipping into a state of hypoarousal to defend against the pain. So in the video below, Janina Fisher, PhD shares how she helps hypoaroused […]

Treating Trauma: Strategies to Help Clients Feel Safe

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Helping Trauma Survivors Feel Safe with Chris Willard

Trauma can rip away a client’s sense of safety . . . . . . and leave them with a nervous system that is primed to detect threats. That’s why as practitioners, it’s so important that we have strategies to build a client’s feelings of safety before we help them process traumatic memories. So in […]

Helping Clients Talk About Shame

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Ruth Lanius shares a question to help clients open up about feelings of shame in therapy

When Clients are Reluctant to Talk About Shame Working with clients who suffer from deep feelings of shame can be a delicate and nuanced process – for a few reasons . . . To start, shame can disguise itself in a number of ways. It can hide beneath anger, outrage, self-sabotage, or abusive relationships. What’s […]

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Recent Posts

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