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2 Steps for Working with Resentment – with Lynn Lyons, LICSW

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For many clients, letting go of resentment can be a struggle – especially when the pain of betrayal or trauma makes it feel well-earned. So how do we help when resentment is preventing clients from moving forward and developing healthy relationships? In the video below, Lynn Lyons LICSW will share 2 steps that can help […]

3 Questions to Help Clients Interrupt the Depression-Rumination Loop

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3 Questions to Help Clients Interrupt the Depression-Rumination Loop

Clients who ruminate often think of it as a helpful problem-solving tool – that if they dwell on a problem long enough, they’ll gain new insight into how to fix it.   But as we know, rumination can keep clients stuck in cycles of depression and self-doubt.   So, in the video below, Christine Padesky, PhD […]

Recent Posts

  • A 3-Step Approach to Help Heal Attachment Wounds – with Frank Anderson, MD
  • Thema Bryant, PhD on Post-Traumatic Growth
  • Working with Chronic Fear – with Peter Levine, PhD
  • 2 Steps for Working with Resentment – with Lynn Lyons, LICSW
  • 3 Questions to Help Clients Interrupt the Depression-Rumination Loop

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