• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

NICABM home pageNICABM

Better outcomes. More quickly.

  • Home
  • Courses
  • Blog
  • Earn CE/CMEs
  • Contact

Recharge Your Brain with a Good Night’s Sleep

21 Comments

A late night at work, too many things on the to-do list, or maybe you were awakened by a nightmare . . . . . . most of us have experienced lack of sleep at some point in our lives (and for some, it can feel more like the norm than the exception). But, missing […]

A Four Step Strategy for Training Your Brain to Better Understand Your Emotions

6 Comments

busy

It’s not uncommon to get a little swept up in the overwhelming feeling that often accompanies a busy schedule and an ever-growing to-do list. But often, when it comes to being productive, or even just maintaining a general sense of overall well-being, simply ignoring that feeling and pressing onward just isn’t the answer. That’s why […]

Can the Brain Change? A New Way of Looking at It

8 Comments

When we talk about changing the brain, exercise tends to come up over and over again. Just take a peek at my last couple of blog posts (especially this one), and you’ll see just how important keeping active can be for a strong, healthy brain. But sometimes it takes more than just talking about research […]

Expanding on Epigenetics: A Deeper Look at What Affects Our Genes

28 Comments

3 speakers

Can we influence our genes? If you joined us for this week’s webinar on epigenetics with Bruce Lipton, PhD, you might have a new perspective on how your experiences, brain, and biology all relate to gene expression. Now, this week’s focus on epigenetics related to brain science, but we have also covered it in our […]

Changing the Brain: The Impact of a Sedentary Lifestyle

28 Comments

lazy guy

We often hear about the benefits of exercise, and how it can even change your brain. But let’s take a moment to look at the flipside – how does living a sedentary lifestyle impact your brain? Researchers at Wayne University School of Medicine wanted to find out, so first, they gathered up some rats. They […]

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • >

Recent Posts

  • A Body-Based Approach to Managing Difficult Emotions
  • Questions That Can Help Your Clients Talk About Shame
  • A Time to Grieve
  • Challenging the Fear of Abandonment, with Pat Ogden, PhD
  • How Parents Can Create Impactful Moments of Joy for Their Children

Categories

  • Antiracism
  • Anxiety
  • Body-Oriented Therapy
  • Brain
  • Charity
  • Chronic Pain
  • Compassion
  • COVID-19 Pandemic
  • Depression
  • Exercise and Mental Health
  • Fear
  • Healing Trauma
  • Infographics
  • Mindfulness
  • Nervous System
  • Neuroplasticity
  • Perfectionism
  • PTSD
  • Relationships
  • Shame
  • Spirituality
  • Trauma
  • Trauma Therapy

40 Wilbur Cross Way Suite 102
Storrs, CT 06268
(860) 456-1153

NICABM Logo

FAQs
Contact Us
Courses
Claim CE/CMEs
Accreditation
Hiring
SITEMAP PRIVACY POLICY TERMS OF USE

CONNECT WITH US

Facebook Logo YouTube Logo Twitter Logo

40 Wilbur Cross Way, Suite 102
Storrs, CT 06268
Phone: (860) 578-4543
Fax: (860) 423-4512
respond@nicabm.com
Copyright © 2021