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Working with Emotional Distress – with Janina Fisher, PhD

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Janina Fisher, PhD on working with hypoarousal and emotional distress with clients who have experienced trauma

When it comes to treating trauma, we’re often working with clients who have a low tolerance for distress. And when faced with traumatic memories or difficult emotions, they may respond by slipping into a state of hypoarousal to defend against the pain. So in the video below, Janina Fisher, PhD shares how she helps hypoaroused […]

A Compassion-Based Approach to Foster Change

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Dennis Tirch Acceptance Commitment Therapy Children on the Bus Metaphor

Even when a client is making progress, self-blame, shame, and self-criticism can hold them back from reaching their goals. But according to Dennis Tirch, PhD there is a compassion-based strategy that can help clients keep moving forward, even during difficult emotions or circumstances. It’s a metaphor that he adapted from ACT (Acceptance and Commitment Therapy). […]

How to Address Blindspots and Racial Bias in a Session

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Raymond Rodriguez on how to address blindspots and racial bias in a clinical session

We all have our blindspots – and by definition it’s nearly impossible to become aware of them without help. In the video below, Raymond Rodriguez, LCSW-R will get into why it’s important for therapists to work on their own blindspots and racial biases. Beyond that, he’ll talk about the problem with saying “I don’t see […]

How to Help a Client Come Back from Freezing in a Session

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Bethany Brand on 5 Strategies to Help Clients Calm the Nervous System During a Freeze Response

Working through trauma can trigger many perceived threats for our clients. They might start to breath rapidly and find it hard to hold still, or perhaps they start to freeze up during the session. So what are some practical ways to calm the nervous system and keep a client grounded – especially when they begin […]

When a Client Is Stuck in the Freeze Response

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Peter Levine When the Body is Stuck in a Freeze Response Often Triggered by Threat and Trauma

What triggers the freeze response? We tend to think of traumatic events, but according to Peter Levine, PhD, that’s not always the case. Even a perceived threat can be enough for a client to get stuck in a frozen state. So how can we help clients who are stuck in the freeze response to move […]

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Recent Posts

  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD
  • A Strategy to Help Clients Manage Emotional Triggers – with Ruth Lanius, MD, PhD
  • Reporting In – Giving Back in 2022
  • A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD
  • Treating Relational Trauma – with Terry Real, MSW, LICSW

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