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Reporting In – Giving Back in 2022

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NICABM - Giving back in 2022

When I was young, my father and mother emphasized how important it is to give as you have received. You see, they taught us to tithe at least 10% of our allowance to the church each week. And on top of that, we were encouraged to give more to those in need. It’s a lesson […]

Reporting In – Giving Back in 2021

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NICABM 2021 Charity Report

Ever since I was a little girl, my mother and father emphasized the importance of giving back. I’ve always admired how, even when we didn’t have much, they taught us to tithe and give 10% of our allowance to the church. Not only that, but they also encouraged us to give an offering beyond our […]

Helping Clients Expand Their Comfort Zone

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A Simple Way to Help Clients Expand Their Comfort Zone with Kelly McGonigal PhD

When it comes to treating anxiety, clients sometimes focus more on final outcomes than progress. But working with anxiety is often a daily process – a series of gradual (and often uncomfortable) steps to widen their comfort zone. So how can we motivate clients to embrace this process? In the video below, Kelly McGonigal, PhD […]

Working with Self-Harm: Pat Ogden, PhD with a Safe Replacement for Harmful Actions

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Pat Ogden, PhD, shares safe replacements for self-harming actions

In the aftermath of trauma, some clients turn to self-harm to relieve intense feelings of shame, anxiety, or even emotional numbness. Over time, these harmful behaviors can become addictive – and helping clients break that cycle can be a challenging process. So in the video below, Pat Ogden, PhD explains how she helps clients gain […]

When Racism Triggers Emotional Reactivity

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When Racism Triggers Emotional Reactivity with Shelly Harrell

For many clients, racism can be a deeply emotional topic. The experience of racism (and the scenes of racial injustice that occur far too often) can trigger a wave of painful emotions that threaten to shift clients into a state of reactivity and overwhelm. Shelly Harrell, PhD worked with a client who found herself in […]

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Recent Posts

  • Addressing Trauma-Fueled Jealousy- with Ruth Lanius, MD, PhD
  • Working with Feelings of Defectiveness and Shame – with Ron Siegel, PsyD
  • Working with a Client’s Sense of Disillusionment – with Usha Tummala-Narra, PhD
  • A Key Sign of Dissociative Identity Disorder – with Kathy Steele, MN, CS
  • Working with Racial Trauma and Gaslighting – with Usha Tummala-Narra, PhD

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