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A Four-Step Approach to Working with Anger – with Ron Siegel, PsyD

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For many clients, expressing anger can feel overwhelming, shameful, or even downright scary. Problem is (and as I know you know), when a client takes great pains to avoid anger, it often just leads to bigger problems. So how might we resource clients with skills that can help them respond to and manage their anger […]

Marsha Linehan, PhD shares 2 Strategies for Disarming a Client’s Anger

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When clients struggle to control their anger, it can alienate their family, friends, co-workers, and perhaps even you, as the clinician. So how do you get your client to recognize that their anger is an issue . . . . . . without making them angry at you (and stalling therapeutic progress even further)? In […]

Helping Clients Talk About Shame

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Ruth Lanius shares a question to help clients open up about feelings of shame in therapy

When Clients are Reluctant to Talk About Shame Working with clients who suffer from deep feelings of shame can be a delicate and nuanced process – for a few reasons . . . To start, shame can disguise itself in a number of ways. It can hide beneath anger, outrage, self-sabotage, or abusive relationships. What’s […]

An Intervention to Help Put Aside Resentment, with Terry Real, MSW, LICSW

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An intervention to put aside resentment

One major challenge of working with resentment . . . . . . is that the more we try to confront it directly with a client, the stronger it can become. So in the video below, Terry Real, MSW, LICSW walks us through an intervention that can help clients “shelve” their resentment until they’re resourced […]

An Exercise to Challenge Self-Doubt

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An exercise to challenge self doubt and overcome impostor syndrome with Kelly McGonigal PhD blog thumbnail 2

When a client suffers from impostor syndrome, they can get locked in a cycle of questioning their abilities and downplaying their achievements. And instead of recognizing their success and building confidence to pursue their goals, they may shy away from opportunities and live in fear of being “found out.” So in the video below, Kelly […]

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