We’d like to think it can, but what does the evidence show?A working definition of mindfulness is that it attentively and non-judgmentally focuses on present experiences. But does this actually affect anything in the brain? [bctt tweet=”Could even a short and simple mindfulness intervention help regulate emotion? @ruthbuczynski”] To find out, Jacqueline Lutz, from the […]
PTSD, the Brain, and Pain
A single traumatic experience can set off many different levels of pain, whether emotional or physical, acute or chronic. But can PTSD affect how the brain processes pain? Marla Mickleborough, MA, of the University of British Columbia and Judith Daniels, PhD, of the University of Western Ontario, wanted to find out whether the brain might […]
PTSD, the Hippocampus, and the Amygdala – How Trauma Changes the Brain
Emotional neurocircuitry . . . . . . it’s how the brain is wired for emotions. But in the brain of a person with PTSD, emotional distress could physically (and perhaps even visibly) change the neurocircuitry. In a normal brain, the interaction between the hippocampus and the amygdala is important for processing emotional memory. It’s […]
Epigenetics Might Help Us Predict How the Brain Responds to Threats
If you could predict how well your clients might be able to deal with stress, just based on a blood or saliva sample, would that change your treatment approach? There’s a specific gene that’s been getting a lot of attention lately because it affects how the brain processes serotonin – a chemical created inside the […]
Changing the Brain – Can Mindfulness Ease the Symptoms of Parkinson’s Disease?
Muhammad Ali, Michael J. Fox, Linda Ronstadt – these are some of the most well-known faces of Parkinson’s disease. But millions of people all over the world are living with this diagnosis, and dealing with the constant tremors, pain, and depression that can come with it. Medication and therapy alike have been used to treat […]