When a trauma occurs, our bodies simply react. But sometimes, when the body immobilizes in the face of trauma, this shutdown response can leave some trauma survivors (and even their loved ones) wondering why they didn’t “do” more to protect or defend themselves . . . . . . and often, this feeling of helplessness […]
Search Results for: reframe trauma
NICABM Experts – Peter Levine, PhD
NICABM Experts Peter Levine, PhD Peter Levine, PhD, is a psychologist, researcher, and developer of Somatic Experiencing.[1] The approach was inspired by Peter’s observation of trauma recovery behaviors in nature. Much of Peter’s work involves understanding the nature of traumatic memory, helping clients get in touch with their bodily responses, and helping clients come out […]
2 Steps for Working with Resentment – with Lynn Lyons, LICSW
For many clients, letting go of resentment can be a struggle – especially when the pain of betrayal or trauma makes it feel well-earned. So how do we help when resentment is preventing clients from moving forward and developing healthy relationships? In the video below, Lynn Lyons LICSW will share 2 steps that can help […]
Working with Depression
Working with Depression Depression is one of the most difficult illnesses to overcome. And for many clients, it can feel like their depression will never go away. So how can we disrupt a vicious cycle of depression when it’s limiting a client’s life? In many ways, depression is like a fever. The symptom is simple […]
Working with Perfectionism
Working with Perfectionism Left untreated, perfectionism can lead to anxiety, depression, chronic stress, and become a coping strategy for shame. So how can we work with clients when perfectionism is holding them back? Think for a moment about a lawyer with a tendency towards perfectionism. She spends hundreds of hours on each case, preparing as […]