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Take the Adrenal Fatigue Quiz

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Do you know the symptoms of adrenal fatigue? Do your patients report any of the following: Tired for no reason? Trouble getting up in the morning? Need coffee or colas to keep going? Feel run down and stressed? Crave salty or sweet snacks? Struggling to keep up with life’s daily demands? Can’t bounce back from […]

Pain, Brain, and Depression: It isn’t all in your head…or in your body

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Have you ever had an ache that’s barely noticeable, until you start to think about it? Then the ache intensified and suddenly, the pain seems unbearable. New studies have found that while pain isn’t “just all in your head,” the brain does have ways of influencing our perception of pain. In a new paper out […]

6 Facts about Chronic Pain

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Here are some important things you may not know about chronic pain: According to the National Center for Chronic Disease Prevention and Health Promotion, people who have fibromyalgia are 3.4 times more likely to develop major depression than individuals without fibromyalgia. Most people with fibromyalgia are women (Female: Male ratio 7:1). However, men and children […]

Chronic Pain and Mind-Body Medicine: A Classic Pairing?

17 Comments

Have you ever had pain that you couldn’t explain? As I’m getting (slightly) older, I have more random pain that just seems to appear on its own. And while I do expect some unexplained aches and pains, many people have pain that isn’t related to the aging process – yet their doctors are unable to […]

From Genetics to Environmental Toxins: Searching for the Causes of Autism

20 Comments

Autism – just the word causes panic in parents everywhere. When I was growing up, polio had a similar effect.  But the vaccine for polio has been found, while work on the prevention and treatment of autism is still continuing feverously. To the horror of families with an autistic child, the scientific community can offer […]

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Recent Posts

  • Hope, Gratitude, and Long-Term Wellbeing
  • Two Telltale Signs of Gaslighting and Manipulation (and How to Address it Clinically)
  • Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
  • A Gentle Yet Targeted Approach to Help Clients Who Feel Empty Inside
  • A Four-Step Process for Working with a Client’s Shadow Side – with Chris Irons, PhD

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