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Archives for July 2017

Countering the Painful Impact of Cultural Messaging

57 Comments

In a perfect world, people wouldn’t be judged based on their abilities, gender, or ethnicity. But all too often, our clients come to us having taken in the harsh, critical messages they’ve received from family members or society. Shelly Harrell, PhD is a licensed psychologist who specializes in multicultural and community psychology. And in her […]

How a Mindfulness-Based Kindness Curriculum Could Shape the Future

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Many of our adult clients struggle with the ability to control their thoughts and impulses. These weak self-regulation skills can damage relationships, decrease success at work, and lead to addictive behaviors. What if we could have intervened early on in their lives, even as early as grade school? What kind of changes would that have […]

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Recent Posts

  • A 3-Step Approach to Help Heal Attachment Wounds – with Frank Anderson, MD
  • Thema Bryant, PhD on Post-Traumatic Growth
  • Working with Chronic Fear – with Peter Levine, PhD
  • 2 Steps for Working with Resentment – with Lynn Lyons, LICSW
  • 3 Questions to Help Clients Interrupt the Depression-Rumination Loop

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