For many clients, the COVID-19 virus has ignited the flames of anxiety. And for those who already struggle with anxiety it’s pouring fuel on the fire.
Problem is, many of our go-to strategies for reducing anxiety can’t always be practiced in quarantine or isolation.
So how can we help clients manage anxious feelings brought on by the pandemic?
The other day, I spoke with Christine Padesky, PhD, and Ron Siegel, PsyD, and they shared their techniques for finding relief from anxiety during these difficult times.
I hope you’ll give it a look.
Many clients are feeling anxious right now. What are you finding most helpful for clients experiencing COVID-19 related anxiety? What are you finding most challenging about client work during the COVID-19 pandemic?
Please let us know by leaving a comment below.