• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

NICABM home pageNICABM

Better outcomes. More quickly.

  • Home
  • Courses
  • Blog
  • Earn CE/CMEs
  • Contact

How to Use the Wisdom of the Body to Heal Trauma – with Pat Ogden, PhD

184 Comments

You may have heard that if you put on a happy face, you’ll actually start to feel better.

But did you know that the physical patterns of our body not only reflect how we’re feeling inside but can actually cause those feelings?

When it comes to working with trauma patients, noticing patterns and changes in body language gives us greater insight into what patients are experiencing. We can also use these observations to develop healthy body
exercises that patients can use to help manage their symptoms.

Pat Ogden, PhD, is the founder and director of the Sensorimotor Psychotherapy Institute, which provides training in somatic and body-based approaches to trauma treatment.

Please check out the video below for one way to work with the body in the treatment of trauma.

The effects of trauma run so deep that they often become ingrained in our patients’ body language.

By using a body-oriented approach to treatment, we can recognize and use these body patterns to help people further understand and explore their trauma.

To what extent do you use a body-oriented approach when choosing interventions for your patients? Please leave us a comment below.

Shares955FacebookTweetLinkedInEmail

Related Posts: Body-Oriented Therapy, Trauma Therapy

Please Leave A Comment Cancel reply

184 Comments

  1. Dave Anderson, Health Education, Rupert, ID, USA says

    That is interesting that the patterns of our body can cause the feelings we may be having. Maybe it would be good to get hypnosis done to help heal me from those feelings. This is something that I am going to have to look into getting some time from my trauma.

    Reply
  2. Debora Cole says

    I am very interested in Trauma Therapy. The Wisdom of the Body is veey important to explore.
    Thank you, Debora Cole

    Reply
  3. ed sheeran tour says

    Oh my goodness! Impressive article dude! Thank you so much, However I
    am having difficulties with your RSS. I don’t know why I can’t subscribe to it.
    Is there anyone else having the same RSS problems? Anyone who knows the answer will you kindly respond?
    Thanx!!

    Reply
« Older Comments

Recent Posts

  • A Body-Based Approach to Managing Difficult Emotions
  • Questions That Can Help Your Clients Talk About Shame
  • A Time to Grieve
  • Challenging the Fear of Abandonment, with Pat Ogden, PhD
  • How Parents Can Create Impactful Moments of Joy for Their Children

Categories

  • Antiracism
  • Anxiety
  • Body-Oriented Therapy
  • Brain
  • Charity
  • Chronic Pain
  • Compassion
  • COVID-19 Pandemic
  • Depression
  • Exercise and Mental Health
  • Fear
  • Healing Trauma
  • Infographics
  • Mindfulness
  • Nervous System
  • Neuroplasticity
  • Perfectionism
  • PTSD
  • Relationships
  • Shame
  • Spirituality
  • Trauma
  • Trauma Therapy

40 Wilbur Cross Way Suite 102
Storrs, CT 06268
(860) 456-1153

NICABM Logo

FAQs
Contact Us
Courses
Claim CE/CMEs
Accreditation
Hiring
SITEMAP PRIVACY POLICY TERMS OF USE

CONNECT WITH US

Facebook Logo YouTube Logo Twitter Logo

40 Wilbur Cross Way, Suite 102
Storrs, CT 06268
Phone: (860) 578-4543
Fax: (860) 423-4512
respond@nicabm.com
Copyright © 2021

Share this ArticleLike this article? Email it to a friend!

Email sent!