As therapists, we know the power of naming something. You’ve probably heard this before . . . . . . you have to name it to tame it. Well, not only does that sound catchy, but there’s a wealth of research to back it up. So when it comes to working with the parts of […]
[Infographic] How Psychedelic-Assisted Psychotherapy Works
In recent years, there’s been a growing interest in the use of psychedelics in the treatment of trauma. And in all the excitement over the latest findings, some clients may be eager to experiment. The problem is, they may not always be aware of the risks involved – especially when it comes to taking that […]
[Infographic] How the Nervous System Responds to Abandonment
We know that in the face of threat, the nervous system responds in ways designed to help keep us safe. For example, if your client was under physical attack, their nervous system may have gone into fight, flight, or freeze. But of course, that’s only one type of threat. And the responses that might be […]
[Infographic] 4 Signs of the Attach/Cry-for-Help Response
When people are in distress, seeking out the support and comfort of others can be a natural response. But for clients who’ve experienced trauma, this response can sometimes signal something more. Their persistent attempts to elicit help from others may indicate that they’re stuck in the attach/cry-for-help response. So how can we better recognize this […]
A 3-Step Approach to Help Heal Attachment Wounds – with Frank Anderson, MD
As practitioners, we know how important the role of attachment can be in a client’s healing process. That’s why addressing early attachment wounds is often a key part of trauma therapy. So in the video below, Frank Anderson, MD will walk us through a 3-step process to help clients let go of pain they’ve carried […]