As therapists, we know the power of naming something. You’ve probably heard this before . . . . . . you have to name it to tame it. Well, not only does that sound catchy, but there’s a wealth of research to back it up. So when it comes to working with the parts of […]
[Infographic] How Psychedelic-Assisted Psychotherapy Works
In recent years, there’s been a growing interest in the use of psychedelics in the treatment of trauma. And in all the excitement over the latest findings, some clients may be eager to experiment. The problem is, they may not always be aware of the risks involved – especially when it comes to taking that […]
[Infographic] How the Nervous System Responds to Abandonment
We know that in the face of threat, the nervous system responds in ways designed to help keep us safe. For example, if your client was under physical attack, their nervous system may have gone into fight, flight, or freeze. But of course, that’s only one type of threat. And the responses that might be […]
[Infographic] 4 Signs of the Attach/Cry-for-Help Response
When people are in distress, seeking out the support and comfort of others can be a natural response. But for clients who’ve experienced trauma, this response can sometimes signal something more. Their persistent attempts to elicit help from others may indicate that they’re stuck in the attach/cry-for-help response. So how can we better recognize this […]
Treating Racial Trauma in 106 Countries
Now that we’ve wrapped up The Trauma of Racism: Expert Strategies to Help Clients Heal, I’d like to take a moment to thank you again for tuning in. We believe that helping clients of color heal from the painful wounds of racism is so important. That’s why we made it our mission to make this […]