Sharing a traumatic memory can be a challenging and painful part of therapy for clients. It’s a time when we have to be particularly alert for signs that the client is getting either too hypo- or hyperaroused to safely continue. But compassion-based approaches increase a client’s capacity to revisit traumatic memories and explore difficult sensations. […]
Looking at Political Differences Through an IFS Lens – with Frank Anderson, MD
Does your client have a friend or family member they’re stressed about seeing? Someone they’re uncomfortable being around because of their political views? It’s a common situation for many clients (and practitioners, too) – and it can be hard to connect with these people when we disagree so strongly. But Frank Anderson, MD has an […]
Stephen Porges, PhD on Political Differences at Holiday Dinners
For many clients, the holiday season is a time to get together with friends and family. But when relationships are strained by ideological differences, these reunions can quickly turn into stressful situations. So in the video below, Stephen Porges, PhD shares one way to help clients connect with people who hold strong opposing views. Have […]
Helping Clients Talk About Shame
When Clients are Reluctant to Talk About Shame Working with clients who suffer from deep feelings of shame can be a delicate and nuanced process – for a few reasons . . . To start, shame can disguise itself in a number of ways. It can hide beneath anger, outrage, self-sabotage, or abusive relationships. What’s […]
An Intervention to Help Put Aside Resentment, with Terry Real, MSW, LICSW
One major challenge of working with resentment . . . . . . is that the more we try to confront it directly with a client, the stronger it can become. So in the video below, Terry Real, MSW, LICSW walks us through an intervention that can help clients “shelve” their resentment until they’re resourced […]