Without a doubt, the compassion we offer our clients is often a key part of their healing. But how do we help our clients build compassion toward themselves . . . . . especially when they feel frozen and unable to act, cut off from themselves and those they care about? When their ability to […]
One Key Insight That Can Help Clients Undo Years of Blame and Shame
As practitioners, we’re well-acquainted with the fight, flight, freeze response – that automatic response that evolved to protect us from external threats or danger. But what happens when the threat is internal? When the threat is painful emotions or distress? Our response can still be automatic, and for many clients it can often be to […]